Comments on: Can You Just Eat to Live?

By: Leah

Leah — Wed, 09 Sep 2009 03:04:29 +0000

I’m a day behind, but this was a thought that a year ago I had written in my journal and I feel it is where true deliverance from obesity and overeating begins. When we learn to eat to live and not live to eat we can gain control over those bad habits.

This is head knowledge for me and I’m working at getting it to really become true in my own life 100%. I know I’m getting there.
.-= Leah´s last blog ..Deliverance Is Coming! =-.

By: zaababy

zaababy — Tue, 08 Sep 2009 15:09:45 +0000

With 48 pounds out of the way, I too have noticed my obsession with food going away. One of the reasons I thought I couldn’t lose weight was because I loved food so very much. I couldn’t imagine a life without chocolate or pizza or any of the other things I had to have. Well now I can have it in smaller portions and I’m happier than I’ve ever been with myself. I have 8 children myself, and do my fair share of planning and cooking meals. Loved this post.
.-= zaababy´s last blog ..Day 109–Weigh Day and a lunch out =-.

By: MamaBearJune

MamaBearJune — Tue, 08 Sep 2009 06:41:14 +0000

I’ve never really obsessed. It was more like mindless, boredom eating. Now it’s more of a conscious habit where I plan healthy meals and snacks. But this past weekend was just luxurious pampering and eating fantabulous food!
.-= MamaBearJune´s last blog ..He went to Jared! (Loooooong post!) =-.

By: DownsizingDoc

DownsizingDoc — Tue, 08 Sep 2009 02:55:59 +0000

From “obsession to pleasant planning” I love it! I find physical activity is the best way to keep me from thinking about food…..and keeping the stress level down. And avoiding refined carbs and foods with too much fat and salt makes a huge difference as well.

Stop by my blog, I have a Lovely BLog award for you!
.-= DownsizingDoc´s last blog ..Thank you Diva =-.

By: Diane

Diane — Tue, 08 Sep 2009 02:19:44 +0000

@Tammy – That is so wonderful that you can actually feel your mind shift around. I love that!! I also think that your plan to mirror Sean’s is wonderful! I just saw his poll – that would be neat to be interviewed by him.

@Lori – It sounds like you have a great counselor, and a great attitude. You are right about it being a daily (and more) struggle. It may always be, but the choices you make are what is important, no matter what the struggle is. Thank you for coming by!

By: Diane

Diane — Tue, 08 Sep 2009 02:14:56 +0000

@Sagan – How can you not think of food when you are doing your 30 day challenge??!! Seriously though, I admire your great attitude towards food and health!

@Cammy – Planning is fabulous, as are occasional splurges!

By: Diane

Diane — Tue, 08 Sep 2009 02:13:32 +0000

@Hanlie – I can see that in your own blog, that you are looking at food with pleasure and with anticipation of the flavors and the healthy benefits it offers.

@Jac – There is hope. There will be a day when you will realize – “Wow, I’m not dwelling on food as much!” I hope you let me know when it comes – I want to celebrate with you!

By: Diane

Diane — Tue, 08 Sep 2009 02:12:09 +0000

@Ida – I totally understand that compulsion because I suffered from it for years and years. It definitely is not easy to overcome, but with practice, and daily recommitment to yourself you can do it!

By: Diane

Diane — Tue, 08 Sep 2009 02:11:20 +0000

@NewMe – You should post this on your own blog it is so wonderfully rich and full. I like your middle ground – food is pleasurable, and should be enjoyed. Very wise!

By: Diane

Diane — Tue, 08 Sep 2009 02:09:45 +0000

@Faith – It is absolutely used as a celebration in most cultures. For me, that was some of what made it so difficult to control myself. By the way – I really liked your post today!

@carla – Yes, very good point about the dietary restrictions. You do need to be mindful of your selections. You are like 2bemeagain in that thinking about food is a healthy choice for you!