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	<title>Comments on: Lessons From A 6 Year Old</title>
	<atom:link href="http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/</link>
	<description>Diane Carbonell shares weight loss and weight maintenance strategies</description>
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		<title>By: Hanlie</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3439</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Thu, 24 Sep 2009 10:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3439</guid>
		<description>Such an important truth!  I only really started making progress when I stopped worrying about being perfect.
.-= Hanlie´s last blog ..&lt;a href=&quot;http://www.fertilehealthy.com/blog/2009/09/24/wish-me-luck/&quot; rel=&quot;nofollow&quot;&gt;Wish me luck!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Such an important truth!  I only really started making progress when I stopped worrying about being perfect.<br />
.-= Hanlie´s last blog ..<a href="http://www.fertilehealthy.com/blog/2009/09/24/wish-me-luck/" rel="nofollow">Wish me luck!</a> =-.</p>
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		<title>By: Tammy</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3422</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Thu, 24 Sep 2009 01:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3422</guid>
		<description>The hardest thing was learning how to eat 1500 calories when I was used to a daily intake of 3-4,000.  But it didn&#039;t take long to realize what the low cal foods were and how to get the best bang for my buck.

The second hardest thing was learning correct portion sizes....3 oz of meat?  Are you kidding me?  I&#039;m the girl who can eat half a pork roast over the course of 3 or 4 hours, lol.
.-= Tammy´s last blog ..&lt;a href=&quot;http://foodaddict-fromfattofab.blogspot.com/2009/09/skinny-tammy-is-back.html&quot; rel=&quot;nofollow&quot;&gt;Skinny Tammy Is Back!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The hardest thing was learning how to eat 1500 calories when I was used to a daily intake of 3-4,000.  But it didn&#8217;t take long to realize what the low cal foods were and how to get the best bang for my buck.</p>
<p>The second hardest thing was learning correct portion sizes&#8230;.3 oz of meat?  Are you kidding me?  I&#8217;m the girl who can eat half a pork roast over the course of 3 or 4 hours, lol.<br />
.-= Tammy´s last blog ..<a href="http://foodaddict-fromfattofab.blogspot.com/2009/09/skinny-tammy-is-back.html" rel="nofollow">Skinny Tammy Is Back!!!</a> =-.</p>
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		<title>By: Staci</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3411</link>
		<dc:creator>Staci</dc:creator>
		<pubDate>Wed, 23 Sep 2009 18:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3411</guid>
		<description>Great post. I do have to remember that it will take time. I catch myself getting so frustrated sometimes because I feel like I work so hard, but there are no results. I just have to remind myself it does take time!
.-= Staci´s last blog ..&lt;a href=&quot;http://dombroskiweightloss.blogspot.com/2009/09/update.html&quot; rel=&quot;nofollow&quot;&gt;Update&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great post. I do have to remember that it will take time. I catch myself getting so frustrated sometimes because I feel like I work so hard, but there are no results. I just have to remind myself it does take time!<br />
.-= Staci´s last blog ..<a href="http://dombroskiweightloss.blogspot.com/2009/09/update.html" rel="nofollow">Update</a> =-.</p>
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		<title>By: Lori</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3372</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 23 Sep 2009 01:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3372</guid>
		<description>Patience is the key.  Getting rid of the &#039;all or nothing&#039; attitude has helped me tremendously.  It gets rid of a lot of guilt.
.-= Lori´s last blog ..&lt;a href=&quot;http://findingradiance.com/2009/09/22/brick-and-duathlon/&quot; rel=&quot;nofollow&quot;&gt;Brick and duathlon&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Patience is the key.  Getting rid of the &#8216;all or nothing&#8217; attitude has helped me tremendously.  It gets rid of a lot of guilt.<br />
.-= Lori´s last blog ..<a href="http://findingradiance.com/2009/09/22/brick-and-duathlon/" rel="nofollow">Brick and duathlon</a> =-.</p>
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		<title>By: The Crazy Woman Inside Me</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3370</link>
		<dc:creator>The Crazy Woman Inside Me</dc:creator>
		<pubDate>Tue, 22 Sep 2009 23:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3370</guid>
		<description>You’re so right about the learning process, Diane. The hardest and best lesson I learned was that I finally needed to accept and embrace the realization that this isn’t a diet of a few months, it’s a new way of eating and living for the rest of my life. That helps battle any frustration I face because it reminds me the frustration is just temporary.
.-= The Crazy Woman Inside Me´s last blog ..&lt;a href=&quot;http://www.thecrazywomaninsideme.com/2009/09/pardon-my-clown-feet-and-drag-queen.html&quot; rel=&quot;nofollow&quot;&gt;Pardon my Clown Feet and Drag Queen Shoes&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You’re so right about the learning process, Diane. The hardest and best lesson I learned was that I finally needed to accept and embrace the realization that this isn’t a diet of a few months, it’s a new way of eating and living for the rest of my life. That helps battle any frustration I face because it reminds me the frustration is just temporary.<br />
.-= The Crazy Woman Inside Me´s last blog ..<a href="http://www.thecrazywomaninsideme.com/2009/09/pardon-my-clown-feet-and-drag-queen.html" rel="nofollow">Pardon my Clown Feet and Drag Queen Shoes</a> =-.</p>
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		<title>By: Leslie Erickson</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3369</link>
		<dc:creator>Leslie Erickson</dc:creator>
		<pubDate>Tue, 22 Sep 2009 22:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3369</guid>
		<description>Hi Diane,

Thank you so much for visiting and commenting on my blog today.  This is my first time visiting yours, and I see you are a pro!  Congratulations on your remarkable weight loss.  I plan to read your archives and &quot;catch up&quot; with your story.  Your before and after pictures are utterly astonishing, and very inspiring.  I haven&#039;t been so excited to read through a whole blog since I found PastaQueen!  I appreciate your encouragement.  I think I can get through tonight just from the wonderful support from the blog.
.-= Leslie Erickson´s last blog ..&lt;a href=&quot;http://willswimagain.blogspot.com/2009/09/hitting-wall.html&quot; rel=&quot;nofollow&quot;&gt;Hitting the wall&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Diane,</p>
<p>Thank you so much for visiting and commenting on my blog today.  This is my first time visiting yours, and I see you are a pro!  Congratulations on your remarkable weight loss.  I plan to read your archives and &#8220;catch up&#8221; with your story.  Your before and after pictures are utterly astonishing, and very inspiring.  I haven&#8217;t been so excited to read through a whole blog since I found PastaQueen!  I appreciate your encouragement.  I think I can get through tonight just from the wonderful support from the blog.<br />
.-= Leslie Erickson´s last blog ..<a href="http://willswimagain.blogspot.com/2009/09/hitting-wall.html" rel="nofollow">Hitting the wall</a> =-.</p>
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		<title>By: ~Carla~</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3368</link>
		<dc:creator>~Carla~</dc:creator>
		<pubDate>Tue, 22 Sep 2009 22:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3368</guid>
		<description>Another fabulous post... hmm... i&#039;m gonna say that the best lesson I learned is that it doesn&#039;t have to be all or nothing. Just gotta keep on keepin&#039; on and don&#039;t make yourself feel bad over a &#039;slip&#039;. It does NO good!
.-= ~Carla~´s last blog ..&lt;a href=&quot;http://operationmuffintop.wordpress.com/2009/09/22/anyone-else-need-more-hours-in-their-day/&quot; rel=&quot;nofollow&quot;&gt;Anyone else need more hours in their day?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Another fabulous post&#8230; hmm&#8230; i&#8217;m gonna say that the best lesson I learned is that it doesn&#8217;t have to be all or nothing. Just gotta keep on keepin&#8217; on and don&#8217;t make yourself feel bad over a &#8216;slip&#8217;. It does NO good!<br />
.-= ~Carla~´s last blog ..<a href="http://operationmuffintop.wordpress.com/2009/09/22/anyone-else-need-more-hours-in-their-day/" rel="nofollow">Anyone else need more hours in their day?</a> =-.</p>
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		<title>By: Hadley</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3366</link>
		<dc:creator>Hadley</dc:creator>
		<pubDate>Tue, 22 Sep 2009 20:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3366</guid>
		<description>Love it!  Kids are so smart.  I get blown away by their wisdom sometimes.
.-= Hadley´s last blog ..&lt;a href=&quot;http://halvinghadley.blogspot.com/2009/09/tuesday-weigh-in_22.html&quot; rel=&quot;nofollow&quot;&gt;Tuesday Weigh In&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Love it!  Kids are so smart.  I get blown away by their wisdom sometimes.<br />
.-= Hadley´s last blog ..<a href="http://halvinghadley.blogspot.com/2009/09/tuesday-weigh-in_22.html" rel="nofollow">Tuesday Weigh In</a> =-.</p>
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		<title>By: Sally</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3365</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 22 Sep 2009 19:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3365</guid>
		<description>What a great lesson. I am still learning some of the words on my wieght loss journey. I guess the first thing I learned was that I needed to love myself enough to want to the lose weight</description>
		<content:encoded><![CDATA[<p>What a great lesson. I am still learning some of the words on my wieght loss journey. I guess the first thing I learned was that I needed to love myself enough to want to the lose weight</p>
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		<title>By: Hilary</title>
		<link>http://www.fittothefinish.com/blog/2009/09/lessons-from-a-6-year-old/comment-page-1/#comment-3364</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 22 Sep 2009 19:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1192#comment-3364</guid>
		<description>That it&#039;s okay to get a little hungry. This is a tough one for me, because I tend to panic at the first inklings of possible hunger.
.-= Hilary´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TurtleProgress/~3/T54fINOUx7I/&quot; rel=&quot;nofollow&quot;&gt;A Week in the Life: Losing Weight Again&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That it&#8217;s okay to get a little hungry. This is a tough one for me, because I tend to panic at the first inklings of possible hunger.<br />
.-= Hilary´s last blog ..<a href="http://feedproxy.google.com/~r/TurtleProgress/~3/T54fINOUx7I/" rel="nofollow">A Week in the Life: Losing Weight Again</a> =-.</p>
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