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	<title>Comments on: Bad Habit #528,345,251</title>
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	<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/</link>
	<description>Diane Carbonell shares weight loss and weight maintenance strategies</description>
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		<title>By: mackattack</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6822</link>
		<dc:creator>mackattack</dc:creator>
		<pubDate>Fri, 11 Dec 2009 01:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6822</guid>
		<description>My worst habits are finishing what I started and eating in the car and hiding the evidence!  Yikes.  Must focus on those every day.
.-= mackattack´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/FatBuster/~3/LeL07V_axhA/feeling-skinnier.html&quot; rel=&quot;nofollow&quot;&gt;Feeling Skinnier?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>My worst habits are finishing what I started and eating in the car and hiding the evidence!  Yikes.  Must focus on those every day.<br />
.-= mackattack´s last blog ..<a href="http://feedproxy.google.com/~r/FatBuster/~3/LeL07V_axhA/feeling-skinnier.html" rel="nofollow">Feeling Skinnier?</a> =-.</p>
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		<title>By: Lara (Thinspired)</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6776</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Thu, 10 Dec 2009 07:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6776</guid>
		<description>I think so many people can relate to these!  One of my worst habits is one I have talked to you about before--cleaning my plate!  Gah!
.-= Lara (Thinspired)´s last blog ..&lt;a href=&quot;http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/RWSd-f3nfjo/&quot; rel=&quot;nofollow&quot;&gt;The Accidental Veggie&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think so many people can relate to these!  One of my worst habits is one I have talked to you about before&#8211;cleaning my plate!  Gah!<br />
.-= Lara (Thinspired)´s last blog ..<a href="http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/RWSd-f3nfjo/" rel="nofollow">The Accidental Veggie</a> =-.</p>
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		<title>By: Gina Fit by 41, Maybe 42</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6774</link>
		<dc:creator>Gina Fit by 41, Maybe 42</dc:creator>
		<pubDate>Thu, 10 Dec 2009 05:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6774</guid>
		<description>In addition to yours and many others&#039;, I also have a bad habit of getting something at the bakery just for me when I go grocery shopping.  Sometimes it&#039;s a single-serve piece of cake, sometimes it&#039;s the whole cake, tray of eclairs, pie, bag of cookies, etc.  Ugh.  I&#039;m barely driving out of the parking lot before digging in.  This is so embarrassing but true.
.-= Gina Fit by 41, Maybe 42´s last blog ..&lt;a href=&quot;http://fitby41maybe42.blogspot.com/2009/12/focus-pocus.html&quot; rel=&quot;nofollow&quot;&gt;Focus Pocus&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>In addition to yours and many others&#8217;, I also have a bad habit of getting something at the bakery just for me when I go grocery shopping.  Sometimes it&#8217;s a single-serve piece of cake, sometimes it&#8217;s the whole cake, tray of eclairs, pie, bag of cookies, etc.  Ugh.  I&#8217;m barely driving out of the parking lot before digging in.  This is so embarrassing but true.<br />
.-= Gina Fit by 41, Maybe 42´s last blog ..<a href="http://fitby41maybe42.blogspot.com/2009/12/focus-pocus.html" rel="nofollow">Focus Pocus</a> =-.</p>
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		<title>By: Camevil</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6773</link>
		<dc:creator>Camevil</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6773</guid>
		<description>Those are great.  And hit home...especially the comfy couch.  Do they have Comfy Couch Rehab?

Bad habit that&#039;s hard to break?  Elastic waistband pants.  Great for after-work leisure wear.  Bad.  So very bad for weight loss and maintenance.  *hisssss*
.-= Camevil´s last blog ..&lt;a href=&quot;http://twentyonedayslater.blogspot.com/2009/12/wednesday-weigh-in-and-pre-holiday-fire.html&quot; rel=&quot;nofollow&quot;&gt;Wednesday Weigh-In and Pre-Holiday Fire Drills&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Those are great.  And hit home&#8230;especially the comfy couch.  Do they have Comfy Couch Rehab?</p>
<p>Bad habit that&#8217;s hard to break?  Elastic waistband pants.  Great for after-work leisure wear.  Bad.  So very bad for weight loss and maintenance.  *hisssss*<br />
.-= Camevil´s last blog ..<a href="http://twentyonedayslater.blogspot.com/2009/12/wednesday-weigh-in-and-pre-holiday-fire.html" rel="nofollow">Wednesday Weigh-In and Pre-Holiday Fire Drills</a> =-.</p>
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		<title>By: Gigi</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6772</link>
		<dc:creator>Gigi</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6772</guid>
		<description>Mine was - and still is once in a while - eating after everyone else has gone to bed; as if the calories don&#039;t count if no one sees me eating it.
.-= Gigi´s last blog ..&lt;a href=&quot;http://chunkymonkeymama.blogspot.com/2009/12/so-much-to-do-so-little-time.html&quot; rel=&quot;nofollow&quot;&gt;So Much To Do, So Little Time&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Mine was &#8211; and still is once in a while &#8211; eating after everyone else has gone to bed; as if the calories don&#8217;t count if no one sees me eating it.<br />
.-= Gigi´s last blog ..<a href="http://chunkymonkeymama.blogspot.com/2009/12/so-much-to-do-so-little-time.html" rel="nofollow">So Much To Do, So Little Time</a> =-.</p>
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		<title>By: Crabby McSlacker</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6771</link>
		<dc:creator>Crabby McSlacker</dc:creator>
		<pubDate>Thu, 10 Dec 2009 00:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6771</guid>
		<description>It&#039;s so cool to see how you&#039;ve totally turned things around and reversed all those bad habits!
.-= Crabby McSlacker´s last blog ..&lt;a href=&quot;http://www.crankyfitness.com/2009/12/got-milk.html&quot; rel=&quot;nofollow&quot;&gt;Got Milk?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It&#8217;s so cool to see how you&#8217;ve totally turned things around and reversed all those bad habits!<br />
.-= Crabby McSlacker´s last blog ..<a href="http://www.crankyfitness.com/2009/12/got-milk.html" rel="nofollow">Got Milk?</a> =-.</p>
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		<title>By: Susan</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6769</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6769</guid>
		<description>My bad habit was restricting myself too much, then caving and splurging too much. For example, I used to not let myself eat after my 6pm dinner. But I always stayed up late studying, so by midnight I would be staaaarving and would stuff myself with way too much food. Had I just allowed myself something to eat at the onset of hunger, I probably would have saved myself from a lot of late night calories and junk!</description>
		<content:encoded><![CDATA[<p>My bad habit was restricting myself too much, then caving and splurging too much. For example, I used to not let myself eat after my 6pm dinner. But I always stayed up late studying, so by midnight I would be staaaarving and would stuff myself with way too much food. Had I just allowed myself something to eat at the onset of hunger, I probably would have saved myself from a lot of late night calories and junk!</p>
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		<title>By: Kat</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6768</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 09 Dec 2009 21:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6768</guid>
		<description>I think I can relate to all of those except for #9, I am more of a Barefoot Contessa gal...:-) My friends have given me most of her cookbooks, I don&#039;t make many of her recipes these days....I am grateful that I have eliminated most of these habits.
.-= Kat´s last blog ..&lt;a href=&quot;http://fitmindbodyspirit.blogspot.com/2009/12/biggest-loser-finale-and-new-goal.html&quot; rel=&quot;nofollow&quot;&gt;Biggest Loser Finale and a new goal...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think I can relate to all of those except for #9, I am more of a Barefoot Contessa gal&#8230;:-) My friends have given me most of her cookbooks, I don&#8217;t make many of her recipes these days&#8230;.I am grateful that I have eliminated most of these habits.<br />
.-= Kat´s last blog ..<a href="http://fitmindbodyspirit.blogspot.com/2009/12/biggest-loser-finale-and-new-goal.html" rel="nofollow">Biggest Loser Finale and a new goal&#8230;</a> =-.</p>
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		<title>By: Debbie P</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6767</link>
		<dc:creator>Debbie P</dc:creator>
		<pubDate>Wed, 09 Dec 2009 19:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6767</guid>
		<description>Diane, have you been reading my mind again?  Sounds like you copied your list of bad habits straight from my head.  I have had all of those bad habits and about a million more!</description>
		<content:encoded><![CDATA[<p>Diane, have you been reading my mind again?  Sounds like you copied your list of bad habits straight from my head.  I have had all of those bad habits and about a million more!</p>
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		<title>By: Lori (Finding Radiance)</title>
		<link>http://www.fittothefinish.com/blog/2009/12/bad-habit-528345251/comment-page-1/#comment-6766</link>
		<dc:creator>Lori (Finding Radiance)</dc:creator>
		<pubDate>Wed, 09 Dec 2009 19:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=1806#comment-6766</guid>
		<description>6, 7 , and 10.  I could really pack away the food.  Still can, so I have to be very mindful of that.
.-= Lori (Finding Radiance)´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/findingradiance/llQy/~3/2hKQi1L8uWs/&quot; rel=&quot;nofollow&quot;&gt;5-miler and hello toes!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>6, 7 , and 10.  I could really pack away the food.  Still can, so I have to be very mindful of that.<br />
.-= Lori (Finding Radiance)´s last blog ..<a href="http://feedproxy.google.com/~r/findingradiance/llQy/~3/2hKQi1L8uWs/" rel="nofollow">5-miler and hello toes!</a> =-.</p>
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