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	<title>Comments on: Are You Suffering From Post-Holiday Letdown?</title>
	<atom:link href="http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/</link>
	<description>Diane Carbonell shares weight loss and weight maintenance strategies</description>
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		<title>By: Char</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8811</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Sat, 30 Jan 2010 19:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8811</guid>
		<description>Wow...these are the words I needed to hear!  I have lost 54# since May 2009 but after the holidays and with this dreary weather.....I was focusing on how much more I have to go before I hit goal.....not at all I have accomplished.

So, THANKS for the reminder!!  I am making a list of the things I can do now.... 8 months after starting my weight loss journey....that I couldn&#039;t do before and will post it on my refrigerator!
.-= Char´s last blog ..&lt;a href=&quot;http://anewweigh4me.blogspot.com/2010/01/one-whole-month.html&quot; rel=&quot;nofollow&quot;&gt;One whole month!!!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;these are the words I needed to hear!  I have lost 54# since May 2009 but after the holidays and with this dreary weather&#8230;..I was focusing on how much more I have to go before I hit goal&#8230;..not at all I have accomplished.</p>
<p>So, THANKS for the reminder!!  I am making a list of the things I can do now&#8230;. 8 months after starting my weight loss journey&#8230;.that I couldn&#8217;t do before and will post it on my refrigerator!<br />
.-= Char´s last blog ..<a href="http://anewweigh4me.blogspot.com/2010/01/one-whole-month.html" rel="nofollow">One whole month!!!</a> =-.</p>
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		<title>By: angie</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8796</link>
		<dc:creator>angie</dc:creator>
		<pubDate>Sat, 30 Jan 2010 15:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8796</guid>
		<description>Thanks again, Diane for being so amazing!  I feel very optimistic and thankful here at the start of the new year.  At times I can get bogged down in reaching my final goal, rather than thinking about how far I have come.  But your positive posts are helping me think about the big picture-- so thanks!
I was reminded of this yesterday, when I ran into a teacher I had worked with 10 years ago.  She looked at me curiously, and then said, &quot;You look so familiar-- did your mother work at _____Elementary 10 years ago?&quot;  I had to laugh and said, &quot;no, but I worked there with you!&quot;  She was astounded, and said, &quot;But you look so much younger now, and you are half your size!&quot;  So, that kept me smiling all day long, and it was good to put things in perspective.
I really enjoy reading your blog each day-- it starts my day with a positive message to keep in mind.  You are an inspiration! By the way-- I watched a random movie the other night-- Margarita Happy Hour-- which is not the greatest movie ever, but I kept looking at the gorgeous actress in it, thinking she looked familiar.  Diane, has anyone ever told you you look like Eleanor Hutchins? http://www.imdb.com/name/nm0404269/resumephotos
take care!,
angie</description>
		<content:encoded><![CDATA[<p>Thanks again, Diane for being so amazing!  I feel very optimistic and thankful here at the start of the new year.  At times I can get bogged down in reaching my final goal, rather than thinking about how far I have come.  But your positive posts are helping me think about the big picture&#8211; so thanks!<br />
I was reminded of this yesterday, when I ran into a teacher I had worked with 10 years ago.  She looked at me curiously, and then said, &#8220;You look so familiar&#8211; did your mother work at _____Elementary 10 years ago?&#8221;  I had to laugh and said, &#8220;no, but I worked there with you!&#8221;  She was astounded, and said, &#8220;But you look so much younger now, and you are half your size!&#8221;  So, that kept me smiling all day long, and it was good to put things in perspective.<br />
I really enjoy reading your blog each day&#8211; it starts my day with a positive message to keep in mind.  You are an inspiration! By the way&#8211; I watched a random movie the other night&#8211; Margarita Happy Hour&#8211; which is not the greatest movie ever, but I kept looking at the gorgeous actress in it, thinking she looked familiar.  Diane, has anyone ever told you you look like Eleanor Hutchins? <a href="http://www.imdb.com/name/nm0404269/resumephotos" rel="nofollow">http://www.imdb.com/name/nm0404269/resumephotos</a><br />
take care!,<br />
angie</p>
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		<title>By: Susan</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8795</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 30 Jan 2010 14:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8795</guid>
		<description>Oooh, 2010 has got off to a rocky start for me. 2009 was such a whirlwind, I sort of lost my strength to hold it together in January. That includes a weight gain over the holidays and first few weeks of Jan. I think these up and downs are okay though, as long as I know how to pick myself up and get back on track. Mentally, I&#039;ve come a long way this past month, and am in a much better place than I was at the end of &#039;09. I&#039;m much more happy about that than I am disappointed with a little bit of weight gain.
.-= Susan´s last blog ..&lt;a href=&quot;http://thegreatbalancingact.com/2010/01/27/survivor/&quot; rel=&quot;nofollow&quot;&gt;Survivor&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oooh, 2010 has got off to a rocky start for me. 2009 was such a whirlwind, I sort of lost my strength to hold it together in January. That includes a weight gain over the holidays and first few weeks of Jan. I think these up and downs are okay though, as long as I know how to pick myself up and get back on track. Mentally, I&#8217;ve come a long way this past month, and am in a much better place than I was at the end of &#8217;09. I&#8217;m much more happy about that than I am disappointed with a little bit of weight gain.<br />
.-= Susan´s last blog ..<a href="http://thegreatbalancingact.com/2010/01/27/survivor/" rel="nofollow">Survivor</a> =-.</p>
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		<title>By: Kat</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8791</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sat, 30 Jan 2010 09:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8791</guid>
		<description>A very timely post Diane. I am trying to focus on the nsv&#039;s lately since the sv&#039;s seem to be at a halt again. Hoping that is going to change this week. Have a nice weekend.
.-= Kat´s last blog ..&lt;a href=&quot;http://fitmindbodyspirit.blogspot.com/2010/01/8-miles-and-johns-miso-glazed-cod-with.html&quot; rel=&quot;nofollow&quot;&gt;8 miles! And  John&#039;s Miso Glazed Cod with veggies and quinoa&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>A very timely post Diane. I am trying to focus on the nsv&#8217;s lately since the sv&#8217;s seem to be at a halt again. Hoping that is going to change this week. Have a nice weekend.<br />
.-= Kat´s last blog ..<a href="http://fitmindbodyspirit.blogspot.com/2010/01/8-miles-and-johns-miso-glazed-cod-with.html" rel="nofollow">8 miles! And  John&#8217;s Miso Glazed Cod with veggies and quinoa</a> =-.</p>
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		<title>By: Mary :: A Merry Life</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8790</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Sat, 30 Jan 2010 07:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8790</guid>
		<description>I&#039;m definitely not.  This is a crazy year for me so it just keeps getting better post New Year.  ;)
.-= Mary :: A Merry Life´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/amerrylife/EBQq/~3/htUke1bzaXQ/&quot; rel=&quot;nofollow&quot;&gt;Back Pain Having, Good Food Eating, Adventure Junkie&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely not.  This is a crazy year for me so it just keeps getting better post New Year.  <img src='http://www.fittothefinish.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
.-= Mary :: A Merry Life´s last blog ..<a href="http://feedproxy.google.com/~r/amerrylife/EBQq/~3/htUke1bzaXQ/" rel="nofollow">Back Pain Having, Good Food Eating, Adventure Junkie</a> =-.</p>
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		<title>By: Gina Fit by 41 Maybe 42</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8789</link>
		<dc:creator>Gina Fit by 41 Maybe 42</dc:creator>
		<pubDate>Sat, 30 Jan 2010 06:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8789</guid>
		<description>&quot;Think&quot;...no brain power to think, not thing.  (see?)

But now that I&#039;ve mentioned it, I can&#039;t &quot;thing&quot; anymore tonight, either.
.-= Gina Fit by 41 Maybe 42´s last blog ..&lt;a href=&quot;http://fitby41maybe42.blogspot.com/2010/01/c25k-week-3-report.html&quot; rel=&quot;nofollow&quot;&gt;C25K Week 3 Report&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>&#8220;Think&#8221;&#8230;no brain power to think, not thing.  (see?)</p>
<p>But now that I&#8217;ve mentioned it, I can&#8217;t &#8220;thing&#8221; anymore tonight, either.<br />
.-= Gina Fit by 41 Maybe 42´s last blog ..<a href="http://fitby41maybe42.blogspot.com/2010/01/c25k-week-3-report.html" rel="nofollow">C25K Week 3 Report</a> =-.</p>
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		<title>By: Gina Fit by 41 Maybe 42</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8788</link>
		<dc:creator>Gina Fit by 41 Maybe 42</dc:creator>
		<pubDate>Sat, 30 Jan 2010 06:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8788</guid>
		<description>Oh, I missed reading your posts.  This is really good, but I have no brain power to thing anymore tonight.  Will ponder these things tomorrow.
.-= Gina Fit by 41 Maybe 42´s last blog ..&lt;a href=&quot;http://fitby41maybe42.blogspot.com/2010/01/c25k-week-3-report.html&quot; rel=&quot;nofollow&quot;&gt;C25K Week 3 Report&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, I missed reading your posts.  This is really good, but I have no brain power to thing anymore tonight.  Will ponder these things tomorrow.<br />
.-= Gina Fit by 41 Maybe 42´s last blog ..<a href="http://fitby41maybe42.blogspot.com/2010/01/c25k-week-3-report.html" rel="nofollow">C25K Week 3 Report</a> =-.</p>
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		<title>By: Larkspur</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8786</link>
		<dc:creator>Larkspur</dc:creator>
		<pubDate>Sat, 30 Jan 2010 03:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8786</guid>
		<description>Lovely post and a valuable reminder.  Let&#039;s see... I know I haven&#039;t lost a lot (10% of my starting weight) but it really has changed my life in so many ways, large and small.  I don&#039;t get the &quot;BMI blink&quot; anymore-- you know, when weight or fat is mentioned and the people around you blink because they&#039;re keeping the sympathetic look off their face?  It&#039;s also nice to put on my former &quot;skinny pants&quot; (the ones I couldn&#039;t wear at all if I gained a few pounds) and they are now my &quot;parachute pants.&quot;
.-= Larkspur´s last blog ..&lt;a href=&quot;http://larkspur-thebackforty.blogspot.com/2010/01/one-point.html&quot; rel=&quot;nofollow&quot;&gt;I Get a Star&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lovely post and a valuable reminder.  Let&#8217;s see&#8230; I know I haven&#8217;t lost a lot (10% of my starting weight) but it really has changed my life in so many ways, large and small.  I don&#8217;t get the &#8220;BMI blink&#8221; anymore&#8211; you know, when weight or fat is mentioned and the people around you blink because they&#8217;re keeping the sympathetic look off their face?  It&#8217;s also nice to put on my former &#8220;skinny pants&#8221; (the ones I couldn&#8217;t wear at all if I gained a few pounds) and they are now my &#8220;parachute pants.&#8221;<br />
.-= Larkspur´s last blog ..<a href="http://larkspur-thebackforty.blogspot.com/2010/01/one-point.html" rel="nofollow">I Get a Star</a> =-.</p>
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		<title>By: Jill</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8784</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Fri, 29 Jan 2010 23:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8784</guid>
		<description>I love the Idea about taking a post holiday vacation. I would love to be around some sun. Winter months make me blue. I have had a hard January also. I have a weight loss blog and love helping others.  I have had to motivate myself and it&#039;s been a hard thing for me this month.  A friend died and I have just been down.

II have had a hard time getting to the gym. Luckily my sweet son got me a Wii fit for Christmas and I vowed on the days I did not make it to the gym I would do the Wii fit.  It&#039;s working. It&#039;s fun and the kiddos love it. I love beating my own score.  

Sometimes it&#039;s just of reading the words of others to lift your spirits.

Jill</description>
		<content:encoded><![CDATA[<p>I love the Idea about taking a post holiday vacation. I would love to be around some sun. Winter months make me blue. I have had a hard January also. I have a weight loss blog and love helping others.  I have had to motivate myself and it&#8217;s been a hard thing for me this month.  A friend died and I have just been down.</p>
<p>II have had a hard time getting to the gym. Luckily my sweet son got me a Wii fit for Christmas and I vowed on the days I did not make it to the gym I would do the Wii fit.  It&#8217;s working. It&#8217;s fun and the kiddos love it. I love beating my own score.  </p>
<p>Sometimes it&#8217;s just of reading the words of others to lift your spirits.</p>
<p>Jill</p>
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		<title>By: Mackattack (Beth)</title>
		<link>http://www.fittothefinish.com/blog/2010/01/are-you-suffering-from-post-holiday-letdown/comment-page-1/#comment-8783</link>
		<dc:creator>Mackattack (Beth)</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2083#comment-8783</guid>
		<description>I&#039;ve been having issues getting back on track.  I let the entire month go by without losing a single pound.  oops.  However, I haven&#039;t &quot;let go&quot; I&#039;ve stayed aware of what I was doing and when it was a mistake I was able to mitigate the consequences....so that&#039;s something
.-= Mackattack (Beth)´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/FatBuster/~3/mLMMZQjwcdQ/warning.html&quot; rel=&quot;nofollow&quot;&gt;Warning!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been having issues getting back on track.  I let the entire month go by without losing a single pound.  oops.  However, I haven&#8217;t &#8220;let go&#8221; I&#8217;ve stayed aware of what I was doing and when it was a mistake I was able to mitigate the consequences&#8230;.so that&#8217;s something<br />
.-= Mackattack (Beth)´s last blog ..<a href="http://feedproxy.google.com/~r/FatBuster/~3/mLMMZQjwcdQ/warning.html" rel="nofollow">Warning!</a> =-.</p>
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