Comments on: Situational Snacking http://www.fittothefinish.com/blog/2010/02/situational-snacking/ Diane Carbonell shares weight loss and weight maintenance strategies Thu, 09 Feb 2012 21:30:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rebecca http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8983 Rebecca Thu, 04 Feb 2010 03:57:10 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8983 I like to eat all throughout the day...sometimes I make better decisions than others about what I choose to snack on though. It's been a constant battle :( I like to eat all throughout the day…sometimes I make better decisions than others about what I choose to snack on though. It’s been a constant battle :(

]]> By: tammy ortagus http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8982 tammy ortagus Thu, 04 Feb 2010 03:35:31 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8982 Road trips...every time. Road trips. .-= tammy ortagus´s last blog ..<a href="http://foodaddict-fromfattofab.blogspot.com/2010/02/getting-my-moneys-worth.html" rel="nofollow">Getting My Money's Worth</a> =-. Road trips…every time. Road trips.
.-= tammy ortagus´s last blog ..Getting My Money’s Worth =-.

]]> By: mamajuliana http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8980 mamajuliana Thu, 04 Feb 2010 03:00:12 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8980 I am a taste-tester snacker! Just this evening, I had to taste-test a chocolate chip cookie... .-= mamajuliana´s last blog ..<a href="http://fwwalking.blogspot.com/2010/02/walk-walk-walk-walk.html" rel="nofollow">Walk, Walk, Walk, Walk...</a> =-. I am a taste-tester snacker! Just this evening, I had to taste-test a chocolate chip cookie…
.-= mamajuliana´s last blog ..Walk, Walk, Walk, Walk… =-.

]]> By: Mackattack (Beth) http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8979 Mackattack (Beth) Thu, 04 Feb 2010 02:46:58 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8979 My worst situations are the places where it is free. Grocery stores, work, meetings. So bad! .-= Mackattack (Beth)´s last blog ..<a href="http://feedproxy.google.com/~r/FatBuster/~3/T-HOIzXCa70/running-fool.html" rel="nofollow">Running Fool</a> =-. My worst situations are the places where it is free. Grocery stores, work, meetings. So bad!
.-= Mackattack (Beth)´s last blog ..Running Fool =-.

]]> By: Lola http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8977 Lola Thu, 04 Feb 2010 00:00:35 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8977 Ummm, as usual you are totally correct. I always tend to snack when I'm working on a tough problem at work. Like, if I'm trying to figure something out technically, its almost like I need to snack on somethign to just help me focus. I know that's a load of crap...but its when I snack. :o) I am consciously aware that I do that now, so I try to NOT do that, or at least snack on something healthier than just junk food. Sometimes plain ice will do the trick (of course, other times M&Ms fit better) LOL. .-= Lola´s last blog ..<a href="http://lolafierce.wordpress.com/2010/02/03/pain-pleasure/" rel="nofollow">Pain / Pleasure</a> =-. Ummm, as usual you are totally correct. I always tend to snack when I’m working on a tough problem at work. Like, if I’m trying to figure something out technically, its almost like I need to snack on somethign to just help me focus. I know that’s a load of crap…but its when I snack. :o )

I am consciously aware that I do that now, so I try to NOT do that, or at least snack on something healthier than just junk food. Sometimes plain ice will do the trick (of course, other times M&Ms fit better) LOL.
.-= Lola´s last blog ..Pain / Pleasure =-.

]]> By: Cari (aka Gastric Bypass Barbie) http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8976 Cari (aka Gastric Bypass Barbie) Wed, 03 Feb 2010 23:35:55 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8976 I have begun taking Chromium Picolinate about 3 hours before my evening binge-time and notice that I am not as hungry. Now I have to deal with the obsession behind the behavior... .-= Cari (aka Gastric Bypass Barbie)´s last blog ..<a href="http://gastricbypassbarbie.com/2010/02/adam-eve-retreats-brownies/" rel="nofollow">Adam & Eve, Retreats & Brownies</a> =-. I have begun taking Chromium Picolinate about 3 hours before my evening binge-time and notice that I am not as hungry. Now I have to deal with the obsession behind the behavior…
.-= Cari (aka Gastric Bypass Barbie)´s last blog ..Adam & Eve, Retreats & Brownies =-.

]]> By: 266 http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8975 266 Wed, 03 Feb 2010 23:27:20 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8975 Changing WHAT I snack on has been key for me. Munching on a bowl of celery sticks is okay, for example, and it keeps me from going out and buying those chips or cookies. .-= 266´s last blog ..<a href="http://266-twosixtysix.blogspot.com/2010/02/fake-it-till-you-make-it.html" rel="nofollow">Fake It Till You Make It</a> =-. Changing WHAT I snack on has been key for me. Munching on a bowl of celery sticks is okay, for example, and it keeps me from going out and buying those chips or cookies.
.-= 266´s last blog ..Fake It Till You Make It =-.

]]> By: Alissa http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8973 Alissa Wed, 03 Feb 2010 22:59:24 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8973 I find myself wanting to snack at work around 2:00 or so. Not really because I'm hungry but because I'm stressed out and tired. I've found that drinking a diet soda is enough to get me through. .-= Alissa´s last blog ..<a href="http://ajourneytothin.blogspot.com/2010/02/weigh-in-day.html" rel="nofollow">Weigh In Day</a> =-. I find myself wanting to snack at work around 2:00 or so. Not really because I’m hungry but because I’m stressed out and tired. I’ve found that drinking a diet soda is enough to get me through.
.-= Alissa´s last blog ..Weigh In Day =-.

]]> By: Lara (Thinspired) http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8971 Lara (Thinspired) Wed, 03 Feb 2010 22:31:31 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8971 Oh geez. I used to be the Queen of snacking, but since I lost weight, I have mostly cut it out. The problem with snacking is not the issue of having a snack...it's stopping! Occasionally now I will have a snack/dessert after dinner, but I try to measure it and only have a little. Or, if I am working out, I will have a snack before or after (if it's not around a meal time), but generally I try to stick to the 3-meals model :) .-= Lara (Thinspired)´s last blog ..<a href="http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/DzebuUSyPlo/" rel="nofollow">Fresh Start February</a> =-. Oh geez. I used to be the Queen of snacking, but since I lost weight, I have mostly cut it out. The problem with snacking is not the issue of having a snack…it’s stopping! Occasionally now I will have a snack/dessert after dinner, but I try to measure it and only have a little. Or, if I am working out, I will have a snack before or after (if it’s not around a meal time), but generally I try to stick to the 3-meals model :)
.-= Lara (Thinspired)´s last blog ..Fresh Start February =-.

]]> By: Nutritious Foodie http://www.fittothefinish.com/blog/2010/02/situational-snacking/comment-page-1/#comment-8970 Nutritious Foodie Wed, 03 Feb 2010 22:06:53 +0000 http://www.fittothefinish.com/blog/?p=1862#comment-8970 hmm yup I do taste everything plus some while cooking. hmm yup I do taste everything plus some while cooking.

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