<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What Can&#8217;t You Live Without?</title>
	<atom:link href="http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/</link>
	<description>Diane Carbonell shares weight loss and weight maintenance strategies</description>
	<lastBuildDate>Thu, 09 Feb 2012 21:30:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Sean (Learn Fitness)</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11293</link>
		<dc:creator>Sean (Learn Fitness)</dc:creator>
		<pubDate>Tue, 23 Mar 2010 13:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11293</guid>
		<description>I&#039;m not gonna answer with bad food, that&#039;s to hard ;) so good food it is:

1. Coffee (and condiments, sorry cheating I know)
2. Oatmeal
3. Almonds

All huge staples to my lifestyle!
.-= Sean (Learn Fitness)´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/learnfitness/~3/T_iqvmb-WcQ/&quot; rel=&quot;nofollow&quot;&gt;Less than perfect but very focused&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not gonna answer with bad food, that&#8217;s to hard <img src='http://www.fittothefinish.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  so good food it is:</p>
<p>1. Coffee (and condiments, sorry cheating I know)<br />
2. Oatmeal<br />
3. Almonds</p>
<p>All huge staples to my lifestyle!<br />
.-= Sean (Learn Fitness)´s last blog ..<a href="http://feedproxy.google.com/~r/learnfitness/~3/T_iqvmb-WcQ/" rel="nofollow">Less than perfect but very focused</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MamaBearJune</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11190</link>
		<dc:creator>MamaBearJune</dc:creator>
		<pubDate>Sun, 21 Mar 2010 06:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11190</guid>
		<description>Sigh.  Repeat after me.  Chocolate is NOT bad.  Chocolate is NOT bad.  Dark chocolate is a MUFA - a necessary and HEALTHY fat.  Surround some almonds with it and you get some awesome protein, too so it&#039;s a double good snack!!!  

They have used Dove Dark Chocolate in medical research and I met someone who said her husband&#039;s heart doctor told him he could enjoy Dove Dark Chocolate for a treat.  

I also LOVE LOVE LOVE Greek yogurt and I&#039;ve been doing without since trying the dairy free thing.  (Sad face)  But coconut milk yogurt can be pretty tasty!  :-)  It helped me realize that there are always options or alternatives.  :-D
.-= MamaBearJune´s last blog ..&lt;a href=&quot;http://mamabearshealth.blogspot.com/2010/03/meeting-fellow-blogger.html&quot; rel=&quot;nofollow&quot;&gt;Meeting a fellow blogger&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Sigh.  Repeat after me.  Chocolate is NOT bad.  Chocolate is NOT bad.  Dark chocolate is a MUFA &#8211; a necessary and HEALTHY fat.  Surround some almonds with it and you get some awesome protein, too so it&#8217;s a double good snack!!!  </p>
<p>They have used Dove Dark Chocolate in medical research and I met someone who said her husband&#8217;s heart doctor told him he could enjoy Dove Dark Chocolate for a treat.  </p>
<p>I also LOVE LOVE LOVE Greek yogurt and I&#8217;ve been doing without since trying the dairy free thing.  (Sad face)  But coconut milk yogurt can be pretty tasty!  <img src='http://www.fittothefinish.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   It helped me realize that there are always options or alternatives.  <img src='http://www.fittothefinish.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /><br />
.-= MamaBearJune´s last blog ..<a href="http://mamabearshealth.blogspot.com/2010/03/meeting-fellow-blogger.html" rel="nofollow">Meeting a fellow blogger</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lara (Thinspired)</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11164</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Sat, 20 Mar 2010 19:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11164</guid>
		<description>Oh Gosh, what a fun but difficult question!  I suppose I would say:
1.  Yogurt (all kinds)
2.  Bananas
3.  Rice  (brown for healthy days, white for nostalgic ones)
.-= Lara (Thinspired)´s last blog ..&lt;a href=&quot;http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/33__5rUMyig/&quot; rel=&quot;nofollow&quot;&gt;Not Enough Green&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh Gosh, what a fun but difficult question!  I suppose I would say:<br />
1.  Yogurt (all kinds)<br />
2.  Bananas<br />
3.  Rice  (brown for healthy days, white for nostalgic ones)<br />
.-= Lara (Thinspired)´s last blog ..<a href="http://feeds.thinspiredblog.com/~r/thinspiredblog/main/~3/33__5rUMyig/" rel="nofollow">Not Enough Green</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fran</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11161</link>
		<dc:creator>Fran</dc:creator>
		<pubDate>Sat, 20 Mar 2010 18:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11161</guid>
		<description>Coffee, fruits, bread.
.-= Fran´s last blog ..&lt;a href=&quot;http://dutchgirlgetshealthy.wordpress.com/2010/03/19/a-day-in-my-life-friday-march-19th-2010/&quot; rel=&quot;nofollow&quot;&gt;A day in my life: Friday March 19th 2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Coffee, fruits, bread.<br />
.-= Fran´s last blog ..<a href="http://dutchgirlgetshealthy.wordpress.com/2010/03/19/a-day-in-my-life-friday-march-19th-2010/" rel="nofollow">A day in my life: Friday March 19th 2010</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11117</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 19 Mar 2010 05:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11117</guid>
		<description>Three foods pivotal to my weight loss
1. eggs
2. Turkey
3. bell peppers

Three foods that I will always love, now just in moderation.
1. popcorn
2. coffee
3. cheese

Ah, such is life.</description>
		<content:encoded><![CDATA[<p>Three foods pivotal to my weight loss<br />
1. eggs<br />
2. Turkey<br />
3. bell peppers</p>
<p>Three foods that I will always love, now just in moderation.<br />
1. popcorn<br />
2. coffee<br />
3. cheese</p>
<p>Ah, such is life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lauralei</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11116</link>
		<dc:creator>lauralei</dc:creator>
		<pubDate>Fri, 19 Mar 2010 04:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11116</guid>
		<description>1- chocolate
2- ice cream
3- any combination of the afore mentioned
.-= lauralei´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TheRoadToWeightlessness/~3/JMGEuiZ2UXQ/wake-up-early-and-wake-your-weight-loss.html&quot; rel=&quot;nofollow&quot;&gt;Wake Up Early and Wake your Weight Loss - Be a Morning Person&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>1- chocolate<br />
2- ice cream<br />
3- any combination of the afore mentioned<br />
.-= lauralei´s last blog ..<a href="http://feedproxy.google.com/~r/TheRoadToWeightlessness/~3/JMGEuiZ2UXQ/wake-up-early-and-wake-your-weight-loss.html" rel="nofollow">Wake Up Early and Wake your Weight Loss &#8211; Be a Morning Person</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beth @fatbustermack</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11113</link>
		<dc:creator>Beth @fatbustermack</dc:creator>
		<pubDate>Fri, 19 Mar 2010 01:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11113</guid>
		<description>My three most favorite foods....Gosh
1. Cake (in moderation)
2. raisins
3. coffee

I also love real foods but these are the ones I&#039;d miss the most!
.-= Beth @fatbustermack´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/FatBuster/~3/-Wm7ku6uPYM/glazed-pork-chops.html&quot; rel=&quot;nofollow&quot;&gt;Glazed Pork Chops&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>My three most favorite foods&#8230;.Gosh<br />
1. Cake (in moderation)<br />
2. raisins<br />
3. coffee</p>
<p>I also love real foods but these are the ones I&#8217;d miss the most!<br />
.-= Beth @fatbustermack´s last blog ..<a href="http://feedproxy.google.com/~r/FatBuster/~3/-Wm7ku6uPYM/glazed-pork-chops.html" rel="nofollow">Glazed Pork Chops</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11110</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Thu, 18 Mar 2010 21:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11110</guid>
		<description>1. Tomatoes 
2. Oatmeal 
3. Cheese
.-= Andrea@WellnessNotes´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/AndreasWellnessNotes/~3/4_ceIfrWoIQ/tea-time-and-weekly-meals.html&quot; rel=&quot;nofollow&quot;&gt;Tea Time and Weekly Meals&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>1. Tomatoes<br />
2. Oatmeal<br />
3. Cheese<br />
.-= Andrea@WellnessNotes´s last blog ..<a href="http://feedproxy.google.com/~r/AndreasWellnessNotes/~3/4_ceIfrWoIQ/tea-time-and-weekly-meals.html" rel="nofollow">Tea Time and Weekly Meals</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AndrewENZ</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11109</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Thu, 18 Mar 2010 21:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11109</guid>
		<description>Capsicum.  That&#039;s about it.  I&#039;m pleased to say I&#039;ve trained myself out of longing for a single food.  touch wood!
.-= AndrewENZ´s last blog ..&lt;a href=&quot;http://www.andrewisgettingfit.com/2010/03/18/the-danger-of-being-comfortable/&quot; rel=&quot;nofollow&quot;&gt;The danger of being comfortable&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Capsicum.  That&#8217;s about it.  I&#8217;m pleased to say I&#8217;ve trained myself out of longing for a single food.  touch wood!<br />
.-= AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/03/18/the-danger-of-being-comfortable/" rel="nofollow">The danger of being comfortable</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Taryl</title>
		<link>http://www.fittothefinish.com/blog/2010/03/what-cant-you-live-without/comment-page-1/#comment-11108</link>
		<dc:creator>Taryl</dc:creator>
		<pubDate>Thu, 18 Mar 2010 20:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=2492#comment-11108</guid>
		<description>I couldn&#039;t live without:

1.  Cheese
2.  Fruit (raspberries and strawberries are my raves)
3.  Beef
.-= Taryl´s last blog ..&lt;a href=&quot;http://www.giessel.org/~taryl/weightloss/index.php/blog/show/Weekly-check-in.html&quot; rel=&quot;nofollow&quot;&gt;Weekly check in&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t live without:</p>
<p>1.  Cheese<br />
2.  Fruit (raspberries and strawberries are my raves)<br />
3.  Beef<br />
.-= Taryl´s last blog ..<a href="http://www.giessel.org/~taryl/weightloss/index.php/blog/show/Weekly-check-in.html" rel="nofollow">Weekly check in</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

