You all know that I don’t do a lot of giveaways on my site, nor do I visit fast food restaurants very often. Almost never in fact. But when the people at Subway contacted me and asked if I’d be interested in trying their new healthy breakfast sandwiches and giving away THREE $10.00 gift certificates – I said, “Sure.” Especially after I reviewed the nutritional information. Subway used to offer breakfast foods that weren’t so healthy, but these new offerings are very good – especially if you are watching your food intake.
I took my three teenagers with me since Subway provided me with a $10 gift card. I knew there was no way I’d eat $10 worth of breakfast food alone. My son and oldest daughter had the Western Egg & Cheese, complete with peppers and onions. My second daughter had the English Muffin Melt, and I had the English Muffin Melt with Egg Whites. We chose the English Muffin bread as none of us wanted to eat sub bread at 8:00 in the morning. But I bet it would be good with the sub bread too!
Here they are at the restaurant:
And here I am!
And here’s a picture of the Western Omelet.
Three of us got water bottles and my son got an orange juice. None of us are coffee drinkers (I gave it up in December) so we didn’t have the $2.50 special, which includes a sandwich and a coffee. Even so, we only spent $11.86 cents for the four of us for breakfast. Here’s the link for the nutritional information, but basically the sandwiches had under 200 calories each which is very good for a filling on-the-go breakfast.
We all enjoyed the sandwiches. Our only negative comment was that they were a bit salty, but not overly so. They were toasted so were nice and hot. They filled us up nicely, although my teenage son said he could probably eat two more. That means he liked it a lot!
If you’d like to try these great new sandwiches then you have several different chances. Please let me a separate comment for each one you do to make it easier for me to use the Random Number Generator!
1 -Leave a comment on today’s post and tell me what the last fast food restaurant you went to was.
2 -Follow Subway on Twitter: @SUBWAYFreshBuzz
3 -Like the Subway Facebook Fan Page
4 – Like my Fit to the Finish Facebook Fan Page (if you already do, just let me know)
5 -Post a blurb about it on your blog with a link and let me know.
Wow – that’s a lot of chances. There are three $10 gift certificates available, so three people will win! This is only available to US residents – so sorry to my foreign readers. I’ll leave the contest open until midnight (CST) on Wednesday. Good luck!!! Diane
Disclosure: I received a $10 card from Subway to try their breakfast sandwiches and review them on the blog. Subway is also providing three $10 gift certificates to three lucky readers. Thanks Subway!
I’d love to try these breakfast sandwiches. The last fast food restaurant I went to was McDonald’s. I don’t go often but did swing through and get a small hamburger and a diet coke!
Well, I don’t eat fast food except a couple french fries when I am with hubby who does eat it. He went to Arby’s Saturday & I was with him… he would love the $10 gift card!
.-= Jody – Fit at 52´s last blog ..Blog Award; Picture of Me (OH NO!); Workout Top Review =-.
I am already a fan… but Diane, love the family pics!!!!!!!!!!!!!!!!!
.-= Jody – Fit at 52´s last blog ..Blog Award; Picture of Me (OH NO!); Workout Top Review =-.
Subway! The ONLY fast food we do! =)
.-= Trish @IamSucceeding´s last blog ..Countdown to 5K =-.
I already follow @SubwayFreshBuzz
.-= Trish @IamSucceeding´s last blog ..Countdown to 5K =-.
Following Subway on Facebook already as well
.-= Trish @IamSucceeding´s last blog ..Countdown to 5K =-.
I have not tried one of these yet, and may not. But I have friend whom I ride with you eats them almost daily and loves them. Others I know have tried them and liked them, and I have not yet heard a single negative comment about them.
.-= Emergefit´s last blog ..The Battlefield; The 11th Question… =-.
Last place I went was subway
The last time I went out to eat, I went to Crazy Bowls and Wraps and got a Mediterranean Wrap i.e. a baked falafel sandwich with brown rice and some other fixings.
.-= ‘Drea´s last blog ..You Find The Strength Somehow: A Look Behind The Rock Climbing Scene =-.
We enjoy the new breakfasts -we usually stop and get one on the way to church on Sundays…you can’t beat cheap and healthy!
The last fast food place we went to was Fudrucker’s in Savannah yesterday. I was at least able to get a grilled Salmon fillet sandwich, so I am not too disappointed in myself!
.-= Pam´s last blog ..Pick Yourself Up…Dust Yourself Off =-.
I already “like” your Facebook page ; )
.-= Pam´s last blog ..Pick Yourself Up…Dust Yourself Off =-.
The last fast food restaurant I went to was Wendy’s. I like their chili.
I follow Subway on Twitter @mami2jcn.
I “like” Subway on Facebook under the name Mary Happymommy.
I “like” Fit to the Finish on Facebook under the name Mary Happymommy.
All I want to say is that your kids are gorgeous. They look so healthy. I have no Subway in Mozambique…LOL. I actually dont even have a Mc Donalds. Serves me right.
Thanks for visiting my blog. I love yours too much.
.-= Mbini´s last blog ..Fitness Journal Day10 =-.
The last fast food place I went to is Wendy’s for a small chili and a baked potatoe.
.-= asithi´s last blog ..Day 1 of No Coffee =-.
Wow, I didn’t know Subway served breakfast!
The last fast food place I visited was over 5 months ago, the day before my “journey” began – I binged at Taco Bell (it was a horrible, nauseating experience!)
Julia
http://jewliagoulia.blogspot.com
Now following Subway on Twitter!
Julia
http://jewliagoulia.blogspot.com
“Liked” Subway on Facebook!
Julia
http://jewliagoulia.blogspot.com
I think the last fast food place I ate at was Subway!
Chick-Fil-A. Grabbed a fruit cup to go with a bagel I had already brought in for breakfast.
I’ve been wanting to try these! Thanks for the review
The last fast food place I went to was Pollo Tropical. I love that place!
.-= Lauren´s last blog ..Michelle Obama’s Action Plan for Childhood Obesity =-.
The breakfast sandwhiches look good! Subway is one of my favorite fast food places, so count me in.
The last fast food I ate at would be…well, we ate at a Chinese restaurant the day my mom had surgery and it was served fast. Hope that counts.
I’ll be linking to this soon on my blog.
.-= Leah´s last blog ..The Final Chapter =-.
I love Subways rolls…thats the only take away I allow myself and with no salt and no sauce…
We dont have the breakfast one in Germany yet.
Full disclosure, I won a gift card for subway on another blog. But I know my son would love to use this! My last fast food meal was on my spring break road trip. A&W rootbeer. I ate the burger without the bun. Boring. Last night my son and husband had Burger King on the way home at 9:30 and I got nothing:)
.-= Karen@WaistingTime´s last blog ..The Great Cookie Debate =-.
The last fast food restaurant I went to was, actually, Subway. I would love to try their breakfast foods!
I already like FTTF on FB.
.-= Ashley´s last blog ..Diabetes is having a moment =-.
I went to Subway last week between my two sons lacrosse games. I had a 6 inch veggie delight sub.
It was Subway. I had roast chicken. Today I am going to try the new Orchard chicken
The last fast food place I went to was Subway.
I’d love to go back. It’s the only place I’ve been out to eat at in the last 6 weeks. I’d really like to try those breakfast sandwiches. Glad you enjoyed them!
My last ff (that’s fast food, not fat free!) was at Subway. I was on a road trip with my sister and my aunt and we got started early one day and needed breakfast. I had seen an add for Subway’s breakfasts, I think it was the first week, and we stopped. I was a nice breakfast treat–I don’t usually eat bread. I’d love a chance at the gift card.
.-= Tish´s last blog ..25 Minutes–News Flash =-.
I think the last fast food place we ate at was Taco Bell…I order from the Fresco menu to keep the points down (I’m on Weight Watchers). We also go to Chick-Fil-A and every now and then, Arby’s. We’ve stayed away from everywhere else though!
.-= Rachel´s last blog ..Strength Training ~ Rachel =-.
I’ve “liked” your Facebook page for awhile now
.-= Rachel´s last blog ..Strength Training ~ Rachel =-.
Funny, the last fast food restaurant I went to was Subway. I love their Veggie Delite when I can beg the woman to give me enough pickles. Three on a six-inch doesn’t cut it.
.-= Tracey @ I’m Not Superhuman´s last blog ..Signs of Addiction =-.
I last went to a fast food restaurant…about a half hour ago! And it was Subway!
They were transitioning from breakfast to lunch, so I got a glimpse of their cutie-pie hash brown patties. The sales clerk offered me one as a sample, but I passed. Some things I’m better off admiring from afar. Way afar. 
.-= Cammy@TippyToeDiet´s last blog ..A Little Housekeeping and a Giggle =-.
The last fast food was Mc Donald’s, I got a kidsmeal with cheeseburger.I hadn’t been to a fat food in a long time and the funny thing was that it didn’t even taste that good.
.-= cindy´s last blog ..IT’S SUMMER =-.
The last fast food restarant that I ate at was….Subway! We took the kids there for lunch after their soccer game on Saturday.
The last ff rest I went to was Burger King…and sorry to say it was NOT for something healthy! Going now to link to my blog!
.-= mamajuliana´s last blog ..Lazy Sunday? =-.
The breakfast sandwiches sound good; we often find ourselves at Subway when we are traveling. We got burritos and a burrito bowl from Chipotle the other day.
.-= Andrea@WellnessNotes´s last blog ..Good Weekend =-.
The last fast food I went to was actually last night…In-N-Out Burger! We rarely go to fast food, but I have soft spots fo rboth In-N-Out and Subway.
.-= Lara (Thinspired)´s last blog ..Homemade “Pizookies” =-.
I follow Subway on Twitter as @DetectiveLara!
.-= Lara (Thinspired)´s last blog ..Homemade “Pizookies” =-.
Oh, and OF COURSE I am a fan of Fit to the Finish on Facebook
.-= Lara (Thinspired)´s last blog ..Homemade “Pizookies” =-.
…Just became a facebook fan of Subway! Hehe…can you tell that I LOVE their food?!
.-= Lara (Thinspired)´s last blog ..Homemade “Pizookies” =-.
I am a fan of yours on facebook!
.-= Trish @IamSucceeding´s last blog ..Countdown to 5K =-.
I have read all good reviews on these but have not tried them myself yet. The last fast food place I had to eat at was on the road last weekend at a Carl’s JR. I got the grilled barbecue chicken sandwich and a side salad.
I had Subway earlier that day! I do like Subway if I have to eat fast food out.
.-= Tami@nutmegnotebook.com´s last blog ..Chicken Nuggets as an Appetizer & Product Reviews =-.
We went to In N Out a couple weeks ago.
I’m no sure if it counts, but when I’m travelling and need a quick breakfast, I love to stop in Starbucks. They have 4 great “clean” options – Oatmeal, turkey & egg white sammie, greek yogurt partfait, or a “protein plate” with several goodies
I’d love to try the Subway sammies!
.-= shannon´s last blog ..Race Report: George Washington Parkway Classic 10 Mile Run =-.
I’d love to try the breakfast sandwiches!
Last fast food place I ate at was McDonald’s. Blah.
.-= Mary (A Merry Life)´s last blog ..A Merry Workout Pledge #3 =-.
Oh also, became a fan of you on facebook!
.-= Mary (A Merry Life)´s last blog ..A Merry Workout Pledge #3 =-.
We went to Chlli’s last night to celebrate Bible Drill awards. Does Chilli’s count? Before that it was probably actually subway…we can get pretty healthy subs at very reasonable prices for our family of 9!
.-= Brenda Kaye´s last blog ..Breaking News: Tomorrow is May =-.