You all know that I don’t do a lot of giveaways on my site, nor do I visit fast food restaurants very often. Almost never in fact. But when the people at Subway contacted me and asked if I’d be interested in trying their new healthy breakfast sandwiches and giving away THREE $10.00 gift certificates – I said, “Sure.” Especially after I reviewed the nutritional information. Subway used to offer breakfast foods that weren’t so healthy, but these new offerings are very good – especially if you are watching your food intake.
I took my three teenagers with me since Subway provided me with a $10 gift card. I knew there was no way I’d eat $10 worth of breakfast food alone. My son and oldest daughter had the Western Egg & Cheese, complete with peppers and onions. My second daughter had the English Muffin Melt, and I had the English Muffin Melt with Egg Whites. We chose the English Muffin bread as none of us wanted to eat sub bread at 8:00 in the morning. But I bet it would be good with the sub bread too!
Here they are at the restaurant:

And here I am!

And here’s a picture of the Western Omelet.

Three of us got water bottles and my son got an orange juice. None of us are coffee drinkers (I gave it up in December) so we didn’t have the $2.50 special, which includes a sandwich and a coffee. Even so, we only spent $11.86 cents for the four of us for breakfast. Here’s the link for the nutritional information, but basically the sandwiches had under 200 calories each which is very good for a filling on-the-go breakfast.
We all enjoyed the sandwiches. Our only negative comment was that they were a bit salty, but not overly so. They were toasted so were nice and hot. They filled us up nicely, although my teenage son said he could probably eat two more. That means he liked it a lot!
If you’d like to try these great new sandwiches then you have several different chances. Please let me a separate comment for each one you do to make it easier for me to use the Random Number Generator!
1 -Leave a comment on today’s post and tell me what the last fast food restaurant you went to was.
2 -Follow Subway on Twitter: @SUBWAYFreshBuzz
3 -Like the Subway Facebook Fan Page
4 – Like my Fit to the Finish Facebook Fan Page (if you already do, just let me know)
5 -Post a blurb about it on your blog with a link and let me know.
Wow – that’s a lot of chances. There are three $10 gift certificates available, so three people will win! This is only available to US residents – so sorry to my foreign readers. I’ll leave the contest open until midnight (CST) on Wednesday. Good luck!!! Diane
Disclosure: I received a $10 card from Subway to try their breakfast sandwiches and review them on the blog. Subway is also providing three $10 gift certificates to three lucky readers. Thanks Subway!








Subway was the last restaurant I went to, actually!
.-= Alissa´s last blog ..Weigh In Day =-.
I follow subway on twitter!
.-= Alissa´s last blog ..Weigh In Day =-.
oh wow, i cant even remember the last time i had fast food.. but it was probably in n out!
following subway on twitter (@woozlewozzle)
like’d subway on facebook (anna lene)
fan of yours on facebook also
thanks for the chance to win!
Hello! I last went to Taco Bell, ordered a fresco steak burrito (trying to keep the calories down.) That was weeks ago! Hoping to try the breakfast sandwiches from Subway.
Following @subwayfreshbuzz
.-= ‘Drea´s last blog ..You Find The Strength Somehow: A Look Behind The Rock Climbing Scene =-.
I also followed Subway on Twitter (@blue_bookworm)
I went to Burger King for their Whopper Wednesday
I follow @SUBWAYFreshBuzz on Twitter ljshores
I liked Subway on their Facebook page Lois Shores
The last fast food restaurant I went to was McDonald’s, I go there once or twice a month.
janetfaye (at) gmail (dot) com
I follow Subway Fresh Buzz on Twitter – Janetfaye
janetfaye (at) gmail (dot) com
I like Subway on Facebook – Janet Fri
janetfaye (at) gmail (dot) com
I like you on Facebook – Janet Fri
janetfaye (at) gmail (dot) com
I have added you to my blog giveaway list.
Last fast food joint I went to was Wendy’s. SUCH a guilty pleasure!
Mrs. D @ healthyhappyness.blogspot.com
.-= Mrs. D´s last blog ..Slow and EEEEEASY……and 5k =-.
I LIKE you on Facebook.
.-= Mrs. D´s last blog ..Slow and EEEEEASY……and 5k =-.
I LIKE Subway.
.-= Mrs. D´s last blog ..Slow and EEEEEASY……and 5k =-.
The last fast food restaurant Ive been to was Chik fil A. I love their waffle fries
shopgurl101@gmail.com
I follow subway on twitter @shopgurl
shopgurl101@gmail.com
.-= Eve´s last blog ..Giveaways from BlogHer =-.
I liked the Subway Facebook Fan Page
(Evelyn D)
shopgurl101@gmail.com
I liked my Fit to the Finish Facebook Fan Page
(Evelyn D)
shopgurl101@gmail.com
blogged: http://wp.me/plE9t-nU
shopgurl101@gmail.com
I guess Burger King was the last place we ate at.
.-= Cindy ´s last blog ..Memorial Day Party Tips and Giveaway! =-.
last fast food I went to was yesterday, McDonalds (I had SW grilled chicken salad, no dressing -320 cals.)and water
.-= jeanette´s last blog ..The Beauty of Sprouted Flour =-.
I follow Subway on Twitter!
.-= Cindy´s last blog ..Memorial Day Party Tips and Giveaway! =-.
I like Subway on Facebook!
.-= Cindy´s last blog ..Memorial Day Party Tips and Giveaway! =-.
I am part of your Fit to the Finish fan page on Facebook!
.-= Cindy´s last blog ..Memorial Day Party Tips and Giveaway! =-.
I love Subway!! Actually, Subway was the last fast food place I ate at!!
I also have “Liked” your Facebook page.
The last fast food restaurant I went to was Arbys.
.-= Laura Jane´s last blog ..Make It or Break It =-.
Last fast food place I went to was McDonald’s.
I am a fan of subway of Facebook.
After my meeting on Sunday, DS wanted Subway which is next door so we went in there to pick up lunch
=-.
It is one of the few fast food places I go to now and luckily my kids loooove it too.
.-= Julia´s last blog ..Sunny Saturday
I like subway on FB and in my tummy
=-.
.-= Julia´s last blog ..Sunny Saturday
The last fastfood I had was chic fil a last week!
.-= Dee´s last blog ..Got Giveaways? 5/25 =-.
following them on twitter
.-= Dee´s last blog ..Got Giveaways? 5/25 =-.
their fan on facebook
.-= Dee´s last blog ..Got Giveaways? 5/25 =-.
now your fan on facebook
.-= Dee´s last blog ..Got Giveaways? 5/25 =-.
The last fast food place I visited was Wendy’s. I really like their mandarin orange chicken salad with light vinaigrette dressing. That with light lemonade is delicious AND healthy!
The last fast food I ate was “Wendy’s”,but my favorites are Chik-fil-a and Subway!!Unfortunately,we have eaten too much fast food this week due to all my son’s HS graduation festivities!
The last fast food place I went to was Arby’s and had a delicious roast beef sandwich! yummm
I liked the Subway Fan Page on Facebook!
I Liked your Fit to the Finish Facebook Fan Page as well!
The last fast food I had was Jersey Giant – which is a sub sandwich chain – 15″ subs – very yummy. I ate it for dinner one night, then lunch for 3 days following. I used to eat at least 1/2 a sub at a sitting, but eating it in fourths was nice and made the pleasure of eating it last longer!!
The last fast food restaurant we went to was Taco Bell
*Thanks* for the giveaway!
Following @subwayfreshbuzz on Twitter
I like SUBWAY on Facebook