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	<title>Comments on: Is There Really Bad Food?</title>
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	<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/</link>
	<description>Diane Carbonell shares weight loss and weight maintenance strategies</description>
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		<title>By: MySensei</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-2/#comment-15607</link>
		<dc:creator>MySensei</dc:creator>
		<pubDate>Fri, 18 Jun 2010 21:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15607</guid>
		<description>I gave up soda a while ago.  Only drink ginger ale when my stomach is upset but other than that just water for me.</description>
		<content:encoded><![CDATA[<p>I gave up soda a while ago.  Only drink ginger ale when my stomach is upset but other than that just water for me.</p>
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		<title>By: Laura Jane</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15547</link>
		<dc:creator>Laura Jane</dc:creator>
		<pubDate>Thu, 17 Jun 2010 13:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15547</guid>
		<description>My complete no&#039;s are:  beverages with lots of calories - totally unsatisfying and Chinese food - ridiculously high in calories and I don&#039;t really even love it. I do have some trigger foods that I want to eat only in moderation, so my main is just not to keep them in the house. Those would mainly be: homemade breads and most any kind of homemade dessert or baked good.
.-= Laura Jane´s last blog ..&lt;a href=&quot;http://laurajane.wordpress.com/2010/06/16/quick-update-5/&quot; rel=&quot;nofollow&quot;&gt;Quick Update&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>My complete no&#8217;s are:  beverages with lots of calories &#8211; totally unsatisfying and Chinese food &#8211; ridiculously high in calories and I don&#8217;t really even love it. I do have some trigger foods that I want to eat only in moderation, so my main is just not to keep them in the house. Those would mainly be: homemade breads and most any kind of homemade dessert or baked good.<br />
.-= Laura Jane´s last blog ..<a href="http://laurajane.wordpress.com/2010/06/16/quick-update-5/" rel="nofollow">Quick Update</a> =-.</p>
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		<title>By: Quix</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15451</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Tue, 15 Jun 2010 20:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15451</guid>
		<description>Very few things are on the no, never list, but a few are:
-Chain fast food.  I stopped these 4.5 years ago and they make me ill.  If I want to splurge, I&#039;ll get a REAL version of what I&#039;m craving.
-Sugared sodas.  I&#039;ll have some diet sodas (as treats) but I just can&#039;t waste calories on sugared drinks.  I also can&#039;t do milk or full sugar juice or smoothies - I like to chew my calories, not swallow them.
-Caffeine.  Makes me jittery.  No coffee at all (makes me bloated).  
-Movie Theatre popcorn too - just makes me sick.  Maybe a few handfuls from someone else&#039;s box but I&#039;d NEVER buy my own.
-Doughnuts.  Again - just makes me sick.  I&#039;d much rather start out my day with a protein bar that makes me feel good rather than BLECH.

...and that&#039;s about it.  I&#039;ll enjoy other stuff in moderation but those are the things that aren&#039;t worth consuming IMO.
.-= Quix´s last blog ..&lt;a href=&quot;http://adjustedreality.com/blog/?p=2029&quot; rel=&quot;nofollow&quot;&gt;Deep Thought on Shallow Subjects&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Very few things are on the no, never list, but a few are:<br />
-Chain fast food.  I stopped these 4.5 years ago and they make me ill.  If I want to splurge, I&#8217;ll get a REAL version of what I&#8217;m craving.<br />
-Sugared sodas.  I&#8217;ll have some diet sodas (as treats) but I just can&#8217;t waste calories on sugared drinks.  I also can&#8217;t do milk or full sugar juice or smoothies &#8211; I like to chew my calories, not swallow them.<br />
-Caffeine.  Makes me jittery.  No coffee at all (makes me bloated).<br />
-Movie Theatre popcorn too &#8211; just makes me sick.  Maybe a few handfuls from someone else&#8217;s box but I&#8217;d NEVER buy my own.<br />
-Doughnuts.  Again &#8211; just makes me sick.  I&#8217;d much rather start out my day with a protein bar that makes me feel good rather than BLECH.</p>
<p>&#8230;and that&#8217;s about it.  I&#8217;ll enjoy other stuff in moderation but those are the things that aren&#8217;t worth consuming IMO.<br />
.-= Quix´s last blog ..<a href="http://adjustedreality.com/blog/?p=2029" rel="nofollow">Deep Thought on Shallow Subjects</a> =-.</p>
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		<title>By: Joy</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15438</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Tue, 15 Jun 2010 14:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15438</guid>
		<description>It&#039;s so interesting to see all the variations in these lists.  Margarine is at the top of my bad list, with corn syrup coming in second place.
I currently avoid sugar, any form of wheat, potatoes, and rice.
Diet drinks are an occasional treat.  I don&#039;t care for the taste of pork, but I love beef!</description>
		<content:encoded><![CDATA[<p>It&#8217;s so interesting to see all the variations in these lists.  Margarine is at the top of my bad list, with corn syrup coming in second place.<br />
I currently avoid sugar, any form of wheat, potatoes, and rice.<br />
Diet drinks are an occasional treat.  I don&#8217;t care for the taste of pork, but I love beef!</p>
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		<title>By: What do thin people eat? &#171; Fashionably Fit</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15415</link>
		<dc:creator>What do thin people eat? &#171; Fashionably Fit</dc:creator>
		<pubDate>Tue, 15 Jun 2010 11:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15415</guid>
		<description>[...] at Fit to the Finish wrote a post earlier this week about bad foods, the foods she no longer eats. I can&#8217;t say there is a food I stopped eating cold turkey, but [...]</description>
		<content:encoded><![CDATA[<p>[...] at Fit to the Finish wrote a post earlier this week about bad foods, the foods she no longer eats. I can&#8217;t say there is a food I stopped eating cold turkey, but [...]</p>
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		<title>By: Miz</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15408</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Tue, 15 Jun 2010 09:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15408</guid>
		<description>uh oh.

I eat some of yer nos :) 

*slinks away*
.-= Miz´s last blog ..&lt;a href=&quot;http://mizfitonline.com/2010/06/11/no-scale-victory/&quot; rel=&quot;nofollow&quot;&gt;N(o) S(cale) V(ictory).&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>uh oh.</p>
<p>I eat some of yer nos <img src='http://www.fittothefinish.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>*slinks away*<br />
.-= Miz´s last blog ..<a href="http://mizfitonline.com/2010/06/11/no-scale-victory/" rel="nofollow">N(o) S(cale) V(ictory).</a> =-.</p>
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		<title>By: Kat</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15407</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 15 Jun 2010 08:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15407</guid>
		<description>Diane, I still marvel at how much you have changed your lifestyle over the years. You are truly an inspiration to me.

I try to stay away from trans fats. They are bad for us.
.-= Kat´s last blog ..Quick updates - Vtrim and  Loretta&#039;s Spring Challenge =-.
							BTW I love your blog!</description>
		<content:encoded><![CDATA[<p>Diane, I still marvel at how much you have changed your lifestyle over the years. You are truly an inspiration to me.</p>
<p>I try to stay away from trans fats. They are bad for us.<br />
.-= Kat´s last blog ..Quick updates &#8211; Vtrim and  Loretta&#8217;s Spring Challenge =-.<br />
							BTW I love your blog!</p>
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		<title>By: Kat</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15406</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 15 Jun 2010 04:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15406</guid>
		<description>Diane, I still marvel at how much you have changed your lifestyle over the years. You are truly an inspiration to me.

I try to stay away from trans fats. They are bad for us.
.-= Kat´s last blog ..&lt;a href=&quot;http://fitmindbodyspirit.blogspot.com/2010/06/quick-updates-vtrim-and-lorettas-spring.html&quot; rel=&quot;nofollow&quot;&gt;Quick updates - Vtrim and  Loretta&#039;s Spring Challenge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Diane, I still marvel at how much you have changed your lifestyle over the years. You are truly an inspiration to me.</p>
<p>I try to stay away from trans fats. They are bad for us.<br />
.-= Kat´s last blog ..<a href="http://fitmindbodyspirit.blogspot.com/2010/06/quick-updates-vtrim-and-lorettas-spring.html" rel="nofollow">Quick updates &#8211; Vtrim and  Loretta&#8217;s Spring Challenge</a> =-.</p>
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		<title>By: Alan</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15405</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Tue, 15 Jun 2010 04:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15405</guid>
		<description>Maybe there are no &quot;bad&quot; foods, but Michael Pollan would say most of the stuff above isn&#039;t *food*, it&#039;s an edible, food-like substance.
.-= Alan´s last blog ..&lt;a href=&quot;http://www.poundsoffplayoff.com/2010/06/week-21-recap-goooooooooooooooooooooooo.html&quot; rel=&quot;nofollow&quot;&gt;Week 21 Recap: Gooooooooooooooooooooooooooooal!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Maybe there are no &#8220;bad&#8221; foods, but Michael Pollan would say most of the stuff above isn&#8217;t *food*, it&#8217;s an edible, food-like substance.<br />
.-= Alan´s last blog ..<a href="http://www.poundsoffplayoff.com/2010/06/week-21-recap-goooooooooooooooooooooooo.html" rel="nofollow">Week 21 Recap: Gooooooooooooooooooooooooooooal!</a> =-.</p>
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		<title>By: Leah</title>
		<link>http://www.fittothefinish.com/blog/2010/06/is-there-really-bad-food/comment-page-1/#comment-15404</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Tue, 15 Jun 2010 04:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fittothefinish.com/blog/?p=3074#comment-15404</guid>
		<description>I don&#039;t have any foods that I&#039;ll never eat again.  I believe all things in moderation are fine.

However, I do rate food and decide what is worth using up my hunger on.  I&#039;m learning to eat better and things that make me feel better.  I also have trigger foods such as MIL&#039;s homemade tortillas, oreos and brownies for starters that are very hard for me to control myself around.  So I try and limit how many times these types of foods are in the house.  If they are around I try and keep them out of sight so I won&#039;t be tempted.  

Interesting post and comments.
.-= Leah´s last blog ..&lt;a href=&quot;http://leahs-new-ending.blogspot.com/2010/06/two-small-victories.html&quot; rel=&quot;nofollow&quot;&gt;Two Small Victories!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have any foods that I&#8217;ll never eat again.  I believe all things in moderation are fine.</p>
<p>However, I do rate food and decide what is worth using up my hunger on.  I&#8217;m learning to eat better and things that make me feel better.  I also have trigger foods such as MIL&#8217;s homemade tortillas, oreos and brownies for starters that are very hard for me to control myself around.  So I try and limit how many times these types of foods are in the house.  If they are around I try and keep them out of sight so I won&#8217;t be tempted.  </p>
<p>Interesting post and comments.<br />
.-= Leah´s last blog ..<a href="http://leahs-new-ending.blogspot.com/2010/06/two-small-victories.html" rel="nofollow">Two Small Victories!</a> =-.</p>
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