There is so much information on the web that it can be hard to sort it all out. I’ve put together some health resources for you from a variety of sources. I hope you will find some or all of them useful.
Best Free Weight Loss Site
SparkPeople – I love how they allow you to track your food, give you lots of tools for success, and have a comprehensive recipe section.
Comparison Sites
Calories Burned in Exercise comparison
Calculators
Healthy Body Calculator from AskThe Dietitian
