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How I Lost the Weight

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Email Me: diane@fittothefinish.com

Past Posts

This Is Going Back

As careful as I try to be I mess up all the time. Here’s a perfect example. I was planning our meals for the week and decided that we would have black beans and rice, homemade tortilla chips, green beans and fruit. Then I thought to myself, “We haven’t had yellow rice in a long [...]

My Newest Endeavor

I’ve been surround by friends who milled their own wheat for years but always resisted making my own breads because I just didn’t want to do it. I knew some of the facts about bread you buy at the store – even whole wheat bread. Facts like:

The flour you buy at the grocery store is [...]

What a Difference It Made!

This past weekend I visited with a very dear friend, Miss Nelda. Whenever I go to her house she offers me cuttings from her yard, like these:

She said to me. “Do you like basil and mint?” I told her I did and before I knew it we were walking through her yard to her herb [...]

What’s For Dinner?

For mother’s day a couple of weeks ago I got some nice gifts. Two gifts which I asked for and received were some Fiestaware cookware and an electric wok. Our stove, which is supposed to be very “nice” (sorry Jenn-Air) doesn’t get very hot, and I have a hard time stir-frying successfully. I’m sure it [...]

How To Cook And Still Stay On Plan

We are a family of nine, and not surprisingly everyone likes to eat. Whereas I used to be a drive thru queen, these days we rarely eat out. That leaves two options – either everyone is one their own, which isn’t practical, or someone has to cook. Fortunately, over the years I have moved from [...]

Trying This Again

I always admire people who can grow green things, rather it’s plants or flowers. I have always been a colossal failure at gardening. But I’m also persistent!
Two years ago we tried a small 10 x 10 garden, spent about $100 on supplies and I got 3 cucumbers and one green pepper that was the size [...]

Favorite Snack Ideas

I’m always looking for new snack ideas for myself, the kids, and as advice to pass along to people who ask me for help in their own weight loss journeys.
I often found in my own journey that I did “fine” for the main meals of the day but would sometimes find having a healthy, filling [...]

Leave the First One Alone

A few months ago I was making cookies for one of the children to take to a function. They were just chocolate chip cookies, but they were smelling really, really good as they were baking in the oven. And when I pulled them out they smelled even better.
Putting the cookies on the cooling rack, the [...]

Portions Just For Me

When I was a big girl, wearing upwards of a size 26/28, I was always concerned about where my next meal would come from.  Would we go out to eat?  Would I secretly swing through a drive thru window?  Would I cook?  If it were the latter, then I began planning my meals early in [...]

What Not To Eat. . .

Okay, so I borrowed the title of this post from one of my favorite shows, “What Not To Wear.” I’ve always wanted to be on that show – and I kept asking my family to nominate me but they refused!! Anyway, I was watching that show the other night and thought about the fact that [...]