After my third child’s birth I lost my usual 15 pounds and was depressed to realize I would once again be gaining weight and heading further into the 300’s. I felt so out of control and incredibly unmotivated. In early ‘97 I went to the doctor for a check-up. It was right after that visit that my desire [...]
   
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People ask me all the time what my kids thought about my weight loss and what they think of me now. They really are two separate questions. Someone once asked me if weight loss was mainly a physical issue or an emotional issue. This is how I answered her question. I said: Added this morning: I forgot to mention that the show is on tomorrow, February 16th. Here’s a promo for the show – you can see me and lots of other people!! http://www.doctoroz.com/videos/tuesday-dr-oz Yesterday we got snow! Here in the mid-South snow is pretty unusual, especially in this volume. I have to confess that as much as the rest of the family loves the snow I have a hard time embracing it. In my morbidly obese days, food courts in the mall were heaven. Cookies bigger than my head, Cinnabon rolls warm and gooey, Chinese food fried and greasy, and humongous slices of pizza. Those food offerings went away along with the 158 pounds I lost. I didn’t want to spend my food allotment of calories on [...] Three hundred pounds is a lot of weight to carry around. I was tired, exhausted, and often felt disgusted with myself. When I finally started losing weight, one of the things I longed to see was the number “1″ in front of my weight. The last time I had seen 199 was at the beginning of [...] I thought you might like a break from weight loss and maintenance, so here’s a list of a few things to try before summer ends: |
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