Added this morning: I forgot to mention that the show is on tomorrow, February 16th. Here’s a promo for the show – you can see me and lots of other people!! http://www.doctoroz.com/videos/tuesday-dr-oz
I returned from the trip to New York two days later than expected due to the huge blizzard in New York City. I got [...]
   
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Yesterday we got snow! Here in the mid-South snow is pretty unusual, especially in this volume. I have to confess that as much as the rest of the family loves the snow I have a hard time embracing it. In my morbidly obese days, food courts in the mall were heaven. Cookies bigger than my head, Cinnabon rolls warm and gooey, Chinese food fried and greasy, and humongous slices of pizza. Those food offerings went away along with the 158 pounds I lost. I didn’t want to spend my food allotment of calories on [...] Three hundred pounds is a lot of weight to carry around. I was tired, exhausted, and often felt disgusted with myself. When I finally started losing weight, one of the things I longed to see was the number “1″ in front of my weight. The last time I had seen 199 was at the beginning of [...] I thought you might like a break from weight loss and maintenance, so here’s a list of a few things to try before summer ends: I’ve written recently that I think doctor’s should be more proactive when it comes to helping obese people with regards to weight management. Even if the patient doesn’t take their advice, at least the doctor tried. I only had comments on my weight twice during my obese years, and both times the comments were rather [...] Have you given up on weight loss? Has the emotional trauma and frustration with dieting made you so frustrated that you are trying to convince yourself it’s okay to be overweight? That’s where I was years ago. I had publicly given up on weight loss, and decided that I was happy being fat. As an obese woman for over eight years, I experienced many different emotions surrounding weight loss, including numerous embarassing situations. Fortunately, I didn’t give up completely |
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