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Email Me: diane@fittothefinish.com

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Past Posts

Thoughts on Airplane Seating

I’ve flown on and off my whole life. I always enjoyed flying until I became an adult, and then all of a sudden it made me really, really nervous. I fly when I need to, but don’t love it like my husband does. Every time I fly I  grip the armrests willing the plane up [...]

Should You Weigh Yourself Every Day?

Last week I wrote about, and you commented wonderfully on Fat Acceptance. I thought it would be interesting to see what your thoughts are on another frequently discussed topic, and a question I am frequently asked.  That question is:
 ”Should you weigh everyday?
I, of course, don’t have the correct answer for this question because like [...]

What About Fat Acceptance?

When I was overweight I struggled greatly with self-confidence and with self -esteem. Maybe they are one in the same. I never felt comfortable in my new bigger body and winced every single time I actually looked at myself in the mirror. I have given a lot of thought over the past months to the [...]

Portions Just For Me

When I was a big girl, wearing upwards of a size 26/28, I was always concerned about where my next meal would come from.  Would we go out to eat?  Would I secretly swing through a drive thru window?  Would I cook?  If it were the latter, then I began planning my meals early in [...]

Healthier Desserts?

Add new tag baking choices dieting embarassing moments excuses faith fertility goal setting happiness introduction meal time measurements obesity restaurant meals self esteem shopping weight weight loss

Do You See Yourself As Others Do?

The other day I was thinking about my weight loss experience. I remember how it felt to buy smaller sized pants. I remember how great it was to sit in a chair without feeling like I was hanging over the sides. And I remember having a very hard time perceiving myself as others saw me.
 
I [...]

Are You A Measurer?

We tend to measure everything. How high is that building? How far to the mall? How much does it cost compared to something else? How tall are you? What’s your shoe size? Waist size? Hips?
So much of our world is measured, and I think that we should be measuring things too. As we work towards [...]

Psychological Costs

Unhappiness with our appearance
Stress related to unhappiness with our health
Anxiety over social situations
Depression
Someone emailed me recently and asked if I thought there were psychological costs to obesity.  I responded to them privately, but thought that the question was a very interesting one.  Are there psychological effects to obesity? And if so, how can we overcome [...]

One Question Not to Ask

The year was 1995 and I looked like the picture.  I had been married for eight years and had gained around 110 pounds.  Impressive to be sure.  I worried about my size a lot.  I was a size 10 when we married, and had a closet full of great clothes.  My only worry with clothes at that nice smallish [...]

If You Give Diane A Cookie. . .

There’s this children’s book series, the first of which is If You Give A Mouse A Cookie. The book details what happens between a little boy and a mouse when the mouse appears in his life asking for a cookie. They quickly dissolve into bedlam, but have a lot of fun along the way. When [...]