When I first got married I was a “messy.”
Messy at work
Messy at home
Messy in the car
Messy pretty much everywhere!
It’s funny to think about because it was only John and I. Honestly – why was it so hard to be neat and organized? I’m not really certain, but I’m pretty sure it’s because I was lazy. [...]
   
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I loved the weekends. Weekend food was fun. Cinnabons in the mall. (Yes, the plural was deliberate) Large buttered popcorn at the movie theatre, chips and cheese after the kids went to bed, special “just because” desserts and fast food restaurants were normal fare for me before I lost 150 pounds. Why is it that [...] In a previous posts I’ve talked about some excuses that I hear when people try to explain to me why they just can’t seem to diet and lose weight. There are a myriad of them, and I used them all at one time or another. Here’s one excuse that I hear very frequently – not only as [...] When was the last time you really tasted a chip? Could you describe what a Dove chocolate does as you eat it? I couldn’t. But as I worked through my year of weight loss, and ultimately lost over 150 pounds, I learned to slow down and experience the food. When I was overweight I struggled greatly with self-confidence and with self -esteem. Maybe they are one in the same. I never felt comfortable in my new bigger body and winced every single time I actually looked at myself in the mirror. I have given a lot of thought over the past months to the [...] A few weeks ago I hosted a giveaway for a Gym In A Bag, and guess what? Jerry at Gym in a Bag was so impressed by your comments that he wanted to give another one away! Thanks Jerry! I’ve been using it consistently since I got mine and have enjoyed feeling stronger and more [...] I was reading Leah’s blog yesterday and she mentioned that she had a hard time getting enough water in during the month of February. I’ve seen several other people say the same thing. How much weight do you want to lose? 10 pounds? 20 pounds? 30, 40, 50 or more? When I was so overweight, the thought of losing over 150 pounds was absolutely daunting. I honestly could not see how it would be possible to lose over half of my body weight. If you are not overweight [...] |
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