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Email Me: diane@fittothefinish.com

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Past Posts

The Benefits of Organization

When I first got married I was a “messy.”
Messy at work
Messy at home
Messy in the car
Messy pretty much everywhere!
It’s funny to think about because it was only John and I. Honestly – why was it so hard to be neat and organized? I’m not really certain, but I’m pretty sure it’s because I was lazy. [...]

Temporary Maintenance

I wanted to thank you all for your nice words and encouraging comments from my Dr. Oz show appearance. It was an amazing experience, and I just so appreciate all of your support and good wishes!
I’ve had a hard time concentrating on writing (I wonder why) but one topic that keeps popping into my mind [...]

The Importance of Taking Time Out For You

If you are anything like I am – you are busy. Sometimes I can’t believe how much I have to do on a daily and weekly basis. Running the children places, schooling, cleaning, exercising, negotiating arguments between little boys, keeping up with friends, checking in on family members, etc. It makes me tired just thinking [...]

5 Tips for Weight Maintenance

Has this ever happened to you? You lost weight, and perhaps even reached your goal, and then you promptly gained it back. If you are like 95% of dieters out there, this has happened to you. The most commonly cited statistic shows that 95% of people who lose weight will gain it back within two [...]